Why I feed my baby cake

Dear Mums in the play center, IĀ overheard your conversation the other week. I didn’t mean to, but you weren’t exactly being discreet. It went something like this: Mum 1: It drives me mad, people giving their children those fruit yoghurts. Mum2: I know!...

Can my baby eat that?

One of the biggest worries when you start to wean your baby onto solid foods is what they can and can’t eat. You go to a friend’s house and get chatting, they ask you to stay for lunch and offer something for the baby. But is it safe for them to eat? The...

A better babyfood pouch?

People have very mixed feeling about pre-made baby food, some love it and use pouches or jars at every meal while others wouldn’t touch it unless there was absolutely no other option. I tend to fall somewhere in between and don’t mind using good quality...

Nutrition for Toddlers

Recently a few people have asked me about nutrition for toddlers, do they need different foods (or a different balance of foods) to adults? Obviously babies have all their needs met through breast milk or formula and during weaning they will have a combination of...